“After I had my final little one, my hair was falling out and obtained actually brittle, which Khloé mentioned had occurred to her, too, and he or she was helped by the product,” Mrs. Joseph mentioned.
That didn’t occur. As an alternative, her usually clear pores and skin broke out inside days of including the complement to her drinks, a outcome she found was widespread after digging into Reddit threads. When she stopped taking it, her pores and skin cleared up.
“I’ve tried so many dietary supplements, and at this level, I’m over it,” she mentioned.
Since many of those collagen merchandise embrace quite a lot of different components, together with biotin and hyaluronic acid, it may be troublesome to pinpoint what’s truly triggering a destructive response. “A lot of them are bundled with whey protein, which has lactose in it and might induce zits flares, in addition to a whole lot of sugar,” Dr. Ivy Lee, a dermatologist in Los Angeles, mentioned.
Collagen dietary supplements that come from marine sources as an alternative of the extra widespread bovine-sourced collagen have grow to be fashionable as many individuals reduce their beef consumption, however they’ve introduced with them a bunch of recent points. Specialists report that they’re extra more likely to ignite allergic reactions due to potential shellfish contamination.
Since collagen can result in elevated fullness and satiety, which is widespread with any protein supply, some corporations have tried to border it as a weight reduction device regardless of an absence of supporting proof, per Dr. Lee. In some instances, these merchandise can even have the alternative impact due to their usually excessive sugar and carbohydrate content material, in addition to an inclination to trigger bloating.
And among the commonest unwanted side effects are gastrointestinal: Dr. Sonpal frequently hears sufferers who attempt them complain of diarrhea, heartburn and constipation.